Sunday, September 15, 2013

Tap Tip

Here is some helpful things to make sure your skin wont peel in to your tap shoes...


  1. try putting duck tape over  your heels
  2. get some thick socks that will do the same thing


I use duck tape because other wise your feet will sweat a lot.

Tuesday, August 6, 2013

hey

First I want to say sorry for not blogging in a long time I had a long long long summer but i hope that you like some of the practice tips i give you!
:)

Thursday, July 4, 2013

busy

You may think it's summer I have nothing to do but now you do. Here are some games for you this summer...


  • Water tag- 3+ kids can play( all age dancers and non dancers), you need a water gun for every person playing and to team captions ( two teams work and try color teams), then have two adults at two different hoses to help them with water gun refill.
  • Sprinkler- that is all you need... just run in a sprinkler.
  • Water Balloon Fight- two or three teams and water balloons


There are more games coming soon.....

Tuesday, July 2, 2013

Safety

Be very careful when you are stretching. You want to make sure that you stretch really well before you go on so this wont happen...
  

Summer Time Work out #1

As a dancer you may think it's summer i can relaxe but you will lose muscle, here are some exercises to help keep muscle.

You want to start by doing about 8 push ups and work your way up to as high as you can go. By the end of summer you should be able to do 50 or more push ups. You will have even more muscle than at the beginning of summer.    

Monday, July 1, 2013

National's

Every dancer wants to go to nationals. If they can then here are some tips for you:

1. If it is out of they state find a Walmart or Target they can be handy.

2. Make a check list for everything to make sure you have all of your stuff.

3. Try to book a room a month before the competition.

4. You want to make sure you stay in the same place as someone  from where you dance at.

I hope that this is useful. Bye!

Saturday, June 29, 2013

Makeup Tip #3

Lipstick is another important thing without it people wouldn't be able to tell if you where singing or smiling or what. So here are some tips to help you...

1. Get what ever color you need and lipstick liner

2. Line the outside of your mouth with the liner

3. Color your lips in with the liner

4. Then take your lipstick and use it

5. (optional) Get any lip gloss and put it on top of your lipstick

There you have it. i hopre this helps you. bye!